2020年4月10日 星期五

Hello Fresh 至抵攻略(澳洲)

朋友用開 HelloFresh. 介紹我試. 冰種同保冷袋可以翻用. 食材新鮮. 跟 recipe 煮







大家可用referal code: HS-PK54NL0BF 或 $50 referral link , 第一次免送貨費用. Order Classic/Veggie Meal Plan 二人份量三個餐. 咁你只需比$9.96. 之後 skip a week/ cancel meal plan

2020年4月9日 星期四

香港護士申請移民, 生活,工作@ 澳洲

香港護士獨立技術移民澳洲: 申請移民資料


英文試 :PTE及OET備試及 題目sharing




優惠:購物/住宿/call 車/稅務(澳洲)

住宿

送你airbnb 旅遊基金 $55 AUD
$15 Cashback for new airbnb customer or $2 for existing customer


網購
登記ShopBack 送$5    每次購物,現金回贈

登記Cashrewards $10
 每次購物,現金回贈 


見到 cashreward 限時優惠,買咗部 Sony TV $1395, 有12% , 差唔多$170

Cashrewards 同ShopBack, rate有唔同,要比較, 多數shop back rate 好d

送你 catch $10 credit 

Wish.com up to 50% off promo code pjyrnjb on your first order

飲食
UberEats $10 off f your first Uber Eats order of $20 or more . Code:  eats-8xhrzl  

Liven 個app用來出街食飯俾 $,有10% cash back 

送$10 liven credit Use my code before paying: UGQD84    https://app.liven.com.au/1hWctZ1MXdb

Hello Fresh $50 off  見 Hello Fresh 至抵攻略

澳洲好多生日優惠, 見 https://www.ozbargain.com.au/wiki/list_of_birthday_deals e.g Taco Bell app Use my code Siusm177331 or click on https://engagementau.punchh.com/b/1 to earn extra points.

護膚
Kiehl's $10 off first purchase https://www.talkable.com/x/rlfKZS

Tax Return

www.airtax.com.au
$20 off your first lodgement.referral code C5993

生活服務
Airtasker $25 off  揾人搬傢俱,清潔, 煮飯...好多 task available

參考資料:
澳洲Coles, Woolworths超市省錢小撇步
土澳 TV --
83 澳洲生活 終極省錢攻略 分享省錢方法

香港護士獨立技術移民澳洲

last update: 29.3.2021(紅色為更新資料)

綜合網上資料,個人同朋友經驗, 希望幫到同係護士0既你!
由於澳洲政策經常變, 不過我收到風都會儘量update 

我無揾agent,自己搞獨立技術移民visa 189
想從技術移民澳洲,首先要英文試合格—>交表 AHPRA申請澳洲護士牌 —>交表 ANMAC進行 skill assessment —> Immigration網上填寫EOI (EXPRESSION OF INTEREST) —> 收到簽証申請邀請信 —> 申請簽證

[19/9/17 UPDATE] 有blog友提供資料, after passing eng test 可先做 ANMAC full assessment > AHPRA


英文試 :PTE及OET備試及 題目sharing
英文試 AHPRA/ ANMAC 有效兩年. Immigration 接受三年內成績

申請澳洲護士牌        AHPRA(Australian Health Practitioner Regulation Agency)網頁
[2020 AHPRA ]變動     
online complete咗個self-check先(睇下自己屬於 stream A,B or C ,然後AHPRA 比application form
2016我當時
填 FORM AGOS-40 , 準備以下文件.部分文件要 certify true copy, 穩鎮做法係澳洲領事館網上約期, 好貴HKD 4 xx /page.問過律師certify true copy仲貴. 太平紳士免費。 Certify True copy文件包括: passport, Academic Transcript , Academic Completion Certificate (唔止大學畢業, 連中學張高考成績佢都要--其實checklist 無寫,不過我同其他人都收到 email要補交), 英文試成績, 工作證明

要寫份 CV 參考 https://www.ahpra.gov.au/Registration/Registration-Process/Standard-Format-for-Curriculum-Vitae.aspx
Clinical / Procedural Skills 方面我咁寫Competent in the following areas:Assessment,planning, implementation and evaluation of care.fall assessment, oxygen therapy
Documentation and communication
monitor vital signs including blood pressure, pulse, temperature,oxygen saturation,blood glucose monitoring and GCS
administration of medication( including IV, topical, sublingual, subcutaneous,IM, oral, rectal) and chemotherapy
intravenuous infusion therapy , blood transfusion and venepuncture
administering enemas
Central catheter care e.g. Hickman line and PICC
tracheostomy care and suctioning
Enteral feeding
Bipap care
Wound care
removal of sutures,drains and staples
monitor fluid electrolyte balance
pressure ulcer prevention
health promotion
pre and post operative care
peritoneal dialysis
urinary catheterisation
Bladder irrigation(Post TURP)

要求香港護士管理局提供以下兩份文件 .由香港護士管理局直接寄去 AHPRA (我叫佢寄去 perth)
1. Request for accreditation - program of study 
2. Nursing Council - Application for Verification of Registration 
另外你護士畢業0既學校亦要填 Request for accreditation - education institution ,由學校填好寄比AHPRA
若你畢業0既護士課程 AHPRA 唔認可(取決如你畢業0個年University Grants Committee有冇assess) , AHPRA可能會要求你讀 Bridging Course, 先比澳洲護士牌你. 我見推介 Monash University http://www.med.monash.edu.au/nursing/academy/iron.html. 我朋友PolyU 同CUHK畢業生讀咗Bridging Course, 亦有HKU 畢業生上訴成功後, 唔洗讀bridging course.[3/2018 update ] aud 15000 讀三個月, 主要兩個月網上課程+一個實習, 曾經聽聞有機會加價兼課程增長至六個月.[5.20.18]需唔需要讀bridging course 好難講,因澳洲政策經常改變.


4/2016考OET. 3/5/2016知合格.
20/5/2016寄申請去AHPRA.
7/6/2016 AHPRA  registration officer email通知我補交資料.
26/7/16 收到 principle approval of registration subject to proof of identity. 一年內要現身澳洲. 所以八月中飛咗去澳洲 Brisbane AHPRA 出示 passport 同提供澳洲住址証明.  借朋友地址, 早上係澳洲銀行開戶(我揀Commonwealth bank,勝在分行多.叫銀行職員print 住址證明, blog友6/2018係Melbourne NAB想開戶口, 但職員表示因bank policy,唔接受持travel visa人士開戶口. 所以blog友結果都係去返commonwealth bank. 跟住去AHPRA. 晚上收到EMAIL ,成為澳洲護士啦! 不過正式張澳洲護士CERT, AHPRA係一個月內, 寄去澳洲地址.

但Baby Kingdom有分享指佢地去Melbourne AHPRA 就無咁順利 . 詳情click here and here 
Melbourne AHPRA職員亦要求住址証明有銀行0既chop 印. Adelaide 亦好煩咁

提提大家係澳洲, 可以揾澳洲太平紳士CERTIFY TRUE COPY 免費架! 上網SEARCH 時間地點 (有醫院, 圖書館等), 部份需預約. 參考  
Find a Justice of the Peace

ANMAC
Modified Skill Assessment

我0既checklist
大家可以參考下所需文件









我亦有參考以下連結
https://www.facebook.com/OZnurselife/posts/995493807224542?comment_id=997262463714343&amp

Reference letter sample by 
葭月

Baby Kingdom 會員提供資料:
如果你年資夠3年但在不同 specialty工作過, 記得寄埋employment letter (有齊所有specialty工作時段),因ANMAC check list 上寫左有需要先要你寄. 但通常你只會有一封reference letter 和只列出個別specialty 時段加上係唔同ANZSCO code


注意 ANMAC 同AHPRA可CERTIFY TRUE COPY的認可人士唔同.
澳洲領事館唔會CERTIFY TRUE COPY 作移民用途. 我就揾咗太平紳士(區議員黎0既), 免費😀

21/11/2016 收到 Letter of Determination (for migration purpose 兩年有效). 跟手send 埋 EOI
SkillSelect


[10.4.2020]
聽聞宜家 visa 189 起碼 90分先有機會收到邀請, see Point Calculator/ 中佬護士0既懶人包. and Invitation Round. 大家可以考慮下州或僱主擔保/偏遠地區的 visa e.g. visa 491

or 190(see 中佬護士極速移民澳洲  ), 或者紐西蘭, 谷友指佢當時用澳洲護士牌申請埋 NZ 護士牌只需兩星期左右.

21/12/2016 收到  invitation申請189 visa. 開個 ImmiAccount, 做以下三樣野:


1. 去指定中心做 body check ( 抽血, 照肺, 醫生問下病歷)
2.  Certified True copy e.g 學歷, work experience.....然後upload 上 ImmiAccount. 可以搵律師或JP.我係揾 Certified Public Accountant (Practising) 幫我簽的.  我朋友建議
http://www.wongchunkitcpa.com/home.htm
$50/page
 email him scanned file,he will colour print n sign
Then u bring original ,let him check n collect

原來 blog 友揾香港護士同事簽, 當時我知的話,可以慳返成千蚊
3. 去香港警局做良民証


16/2/2017 收到officer email.有referral letter 做良民証。依以下網站,電話預約。
http://www.police.gov.hk/ppp_tc/11_useful_info/cert_no_crime.html
係灣仔交文件,打手指模,半小時搞掂
警署職員話大概一個月, 以掛號形式寄到澳洲


Visa Application Processing Time

5/4/ 2017 Visa 批咗啦! 要6/7/2017 前,要到澳洲.

多謝朋友同網友0既無私分享! 大家加油! 祝成功!

參考網址:
[澳洲RN]護理師執照申請   <-台灣護士寫0既

【澳洲RN申請】 經驗分享 part IV - Bridging Program (IRON course) 課室心得 
台灣RN轉澳洲RN及移民申請步驟的最新攻略 (2/2018)
香港護士移民澳洲



費用共 58260
OET HKD 3378
Hong Kong Nursing Council(2次) HKD 390
fit2work HKD 1227/ AUD 163.9
Certified True copy by Aus Consulate
HKD 840
AHPRA(申請澳洲護士牌) HKD 3038
澳洲來回機票
HKD 7000
ANMAC HKD 2586
AHPRA (send Aus Registration to 3) HKD 302
老公考 IELTS HKD 1930
189 visa (兩公婆) HKD 31045
Certified true copy by CPA HKD 1000
BODY CHECK (2)
~HKD 5000
AUS POLICE CHECK (AFP) HKD 241
良民証(2人) HKD 420


Q & A:
1. What is nec?
     Not elsewhere classified = 未能分類
 類別例子:perioperative,surgical, paediatrics, aged care

2. 澳洲邊個 speciality 需求大呢?
 聽聞 mental health SA唔要. Vic 190亦派得唔好
    有位 qld nursing recruitment consultant 話 mental health 同critical care and emergency缺。 medical 太多. ICU 夠. [2020]


2020年4月8日 星期三

Continuing Professional Development (CPD)

得閒儲下CPD (即香港0既 CNE)
20 hours CPD per registration year (1 June-31 May)
Nursing Online CPD Website<——多謝James Foo, 葭月分享😊
建議大家上 * medication * Hand Hygiene *Blood * CVAD, 頭三樣都係 Nursing agency/ employer compulsory 要讀0既, 最緊要係免費

AusMed

Australian College of Nursing

Australian Primary Health Care Nurses Association (APNA)  


Australian Nursing & Midwifery Federation (ANMF)


BloodSafe elearning Australia * blood

Dementia training Australia https://dta.com.au/

eviQ Education *CVAD 

Hand Hygiene Australia   *Hand Hygiene


iFolio

Medcast


NPS MedicineWise  *Medication

NurseIT free nursing education resources

Nursing CPD Institute 比年費$100 , 有 D modules 任睇 video, 唔使做 test.

Practice Nurse Central

Wicking Dementia Centre (Preventing Dementia/ Understanding Demenita)






2019年12月9日 星期一

英文試 :PTE及OET備試及 題目sharing

last update 10.4.2020
英文試建議大家考PTE
PTE http://pearsonpte.com/ 電腦改卷. . 朋友老公肥4次 ielts ,亦一take pass PTE.亦有其他朋友有類似經驗.
PTE reference website:
enflares.com
PTE 考試經驗分享(新足跡)
PTE 79+ 考試歷程  
 推介PTE補習,我朋友,仲有個谷友經葭月補習後,第一次考就考到=ielts 8的分數

2nd choice :OET 專for醫護人0既 Occupational English Test (OET)  https://www.occupationalenglishtest.org/ 香港每個月都有得考,費用比 International Englsih Language Testing System (IELTS) 貴一倍,但比較易. 我考咗4次IELTS都肥, OET 一 take pass.其他人亦有類似經驗.
不過亦聽過朋友0既朋友, 肥OET(ccbb), pass IELTS(8887). 如果你想考 IELTS的話,我朋友建
議報考 IDP https://www.idp.com/hongkong/ielts-hk,比British Council 好. 亦有人去泰國/台灣考 ielts.


合格成績為 OET 4 個 B 或 IELTS 4個 7 (我 IELTS speaking得 6, 但 OET speaking 攞 B).如果未能一take pass, 可以 combine半年0既成績, 但OET至少C, IELTS 至少6. 但注意combine 成績後, 過到 AHPRA 同ANMAC, 但你要計計自己申請移民夠唔夠分, 因為英文試一take 過, 起碼為申請visa 帶黎10分或以上.see

Australia Skilled Immigration Points Test Calculator


朋友指 OET 2.0 Listening同 Reading 都幾唔同
黎緊writing會改
Oral就無乜分別
2018年9月 OET 有所改變
詳情見OET WEBSITE

Tips for taking OET
1 Spelling for reading & writing DOES matter
NOT for listening
2 speaking 話唔考medical or nursing knowledge
it's not necessary for you to learn all diseases
BUT it's certainly a benefit for speaking somehow....
As you'll speak with more confidence & make the conversation more interactive!

我準備OET時間個幾月. 除咗做 test paper, 會上網睇下有關health 文章/video. 揾朋友幫我改文. 每日都會做 role play(有護士/教英文/英語比自己好0既幫忙,當然好啦. 無的話, 連我老公英文麻麻,我都會揾佢練.), 另外錄低,聽返自己有咩可改善.

9 apr 2016
My speaking scenario 1
setting: community health Fu.an elderly discharged from hospital after pneumonia.she live alone. Stay at home most of the time. 1.Assess her coping. Medication: Ab tid with meal, aspirin daily.
2 ask about exercise.refer physiotherapy if necessary
3 assess if she manage cooking, washing etc. Refer home help

Scenario 2
Hospital day ward
Pt will have surgery. GA NEED INTUBATION.She has nail polish
1. Ask when she fast
2. Ask allergies,denture, SOB, exercise, difficulty walking stairs, smoking
pt unwilling to remove denture, explain to her
3. Remove jewellery / glass/ contact lens
TELL risk of injuries and INTUBATION

Listening: contraceptives

7 oct 2017(朋友提供)
Listening is about tonsillitis n leukemia
Writing is different from the past paper
Writing a referral letter from a gp's nurse to a day surgery center for the arrangement of colonoscopy
Speaking:
Talking With a mother of 4year boy who is undergrowth in a clinic
Talking with an old man about his ulcer dressing during home visit

4 nov 2017(朋友提供)
Writing: Cellulitis with ulcer, ward nurse refer to clinic nurse for ulcer Mx

Speaking: 1) 有位男士knee受傷有wound,要說服佢停止exercise,同一d wound care
2) 有位老人家fracture左,教佢cast care,同要留意d乜咁

1. Extraction of worm, infection care
2. BPPV and postural vertigo, provides education

Listening: about HIV

13.1.2018 (網友提供)
Speaking:
1)同我2016 Scenario 2 相同
2) ask a man who lost weight and became weak in few months to consult doctor and make an appointment for hm

11.2.2018  (網友提供)
Speaking
1) you are a nurse in school clinic, a student has fungal skin infection. Explain what is it and persuade her to tell to her parent. Suggests other treatment or management.
2) you are a community nurse, a  patient has received the RT. Explain the side effects and reassure the cancer not to be permanent.
3. A man underwent a total hip surgery. Explain the care and the need to stay in rehabilitation hospital.
4n A man who are scheduled a hernia repair surgery two months later n I need to persuade him to stop smoking two months before the operation

14.4.2018
Speaking
 1. A 28-yr old accountant newly diagnosed type 1 DM
Shocked abt the diagnosis
Explain DM
And teach her how to inject the insulin by herself
2  A man undergone surgery for #right humerous, worrying abt wound care and dressing change after discharge
3. 50/M, flashing light in right eye, attend A&E, worrying abt retinal detachment.... Want dr to attend

4 One is a burn in right hand hand during working and the other is abdominal pain and waiting long in emergency department (Brisbane test center)

19.5.18
Writing: (網友提供,另外一位網友話,呢條 writing 題目同佢當年0既試題好似)
Referral letter to dietician

Patient was diagnosed with moderate-high risk for coronary heart disease

**patient came to health center.
Family hx: alzheimer’s disease
Father- diabetes
Mother- hypertension

Smoker(since 17, 25c/day)
Personal assistance-office work

Medical hx: Hypertension- minopril 20mg given 2x daily
Hyperlipidaemia- pravastatin 20mg at nocte

On examination: bp 140/70 suggestive of hypertension
High cholesterol
No regular exercise, no sports activity, no recreational activity
Obese BMI is 27

Treatment:
FBG ? - diabetes
Recommend to monitor diet
Encourage exercise program(walk x 30min x 5 times/week)
Weight loss(Ideal weight is 58kg BMI - 25)

Nsg Mgnt: recommend for FBG level tomorrow and local doctor to check results
Refer dietitan r/ diet, exercise, quit smoking.

Reading part A : MRSA
PART B :
diabetes - self management and education
Hospital building - setting / planning

Listening
Part a : hypertension pt and his worries ( middle age)
B: radiotherapy


16.6.18
Listening part A: consultation for a patient with high blood glucose and cholesterol
Part B: trauma and fracture

Reading part B article 1: health care in remote and rural area
Article 2: the relationship between a kind of disease( scurvy) and Vit C

Writing: a 18-yr old boy who has experienced a chest trauma while playing football. I am the A&E nurse, write a letter to the surgical ward nurse and mention abt the boy’s history, clinical findings, treatment and care plan

Speaking
1. Patient forgot to withhold warfarin before surgery
2. Baby with GERD
3 Pt after trauma
Y the nurse not assess her leg first
But check her vital sign
4.sunburn and skin cancer (Brisbane test centre)
5. Superficial burn(Brisbane test Centre)

11.8.18
Listening partA: dentist interview a woman who suffer from jaw pain

Writing: write a referral letter to cardiac rehab nurse for a woman who has undergone PCI

21.9.2019
OET speaking 1, a patient with pacemaker done. Found blister at wound site, skin allergic to tape. Patient suspected that it is a wound infection and requested antibiotic, treating by using low allergic and none adhesive tap 2, a patient with type 2 DM, no regular blood sugar checking, complain of visual deterioration even wearing reading glasses. Suggest him to seek for medical assessment in case of any further visual deteriration 3, an elderly patient with venous ulcer, encouraging him to wear compression stocking to promote venous return and advance wound healing. The patient refused the stocking 4, an old lady with COPD. The nurse is talking to her husband to refer the client to nursing home 5, a home visit for wound management 6, teach a discharged patient how to perform self catheterization

blog 友 writing 報過OET online https://oetonline.net.au/
https://oetworkshop.com/ writing course ( teacher Jan).
  https://www.e2language.com/  網友讚 speaking course, 但 writing 麻麻.
大家可以考慮下.

Writing 可以聯絡葭月, 介紹導師

Speaking 我揾Vikki 練,佢係英國人,英語教師.由於學生黎至世界各地,佢平時都係 Skype教學. instagram account @englishwithvikki

參考: 
Youtube 有唔少 OET 有用資料.
第一次考 OET就上手
2016 OET 職業英文考試經驗分享(针對寫作
OET 寫作B (2016雪梨考塲)
OET 聽說讀寫準備篇 

希望大家考完, 分享下你地0既 test questions. 祝一take pass!

2019年12月7日 星期六

澳洲揾工, 面試

last update 8.8.2021

可能係香港揾護士工作, 太容易吧. 我宜家確實覺得係澳洲揾工有難度. 睇返 <小編來解答---工作好不好找?>, 家陣澳洲揾護士工作真係大不如前. 2017五月時遇到個菲律賓護士, 佢由Canberra 搬黎Brisbane, 因為係Sunshine Coast 揾到工, 佢話自己send 咗成百封求職信, 爭0的想上門叩門.邊度揾到工, 我就去邊度啦.

揾工方面: 如果你揾老人院工作, 比較易揾. Brisbane 好多醫院同Agency要求一年本地經驗. NSW同Victoria 相對容易. 


我知澳洲好著重 referencing. 幾年前朋友係澳洲 working holiday, 揾我做referee. 個澳洲nursing Agency打長途電話黎香港,問我野, 幾認真. 早前我係 seek.com見到 Nursing Agency HealthX post 有份醫院工,咪apply lor. HealthX 個staff 電話interview 咗兩次. 今日打比我, 話我 referee email 0既回覆太簡單. 澳洲求職要求寫0既野好鬼多. Referee 佢地通常要求係以前0既上司, 雖然我以前 NO, SRN都好好, 肯做我referee, 但希望快D 揾到工啦, 煩到佢地, 唔好意思.

另外揾工期間見到 ,澳洲護士人工可以睇下呢個表, 仲有大家關心0既人工 Queensland Health Nursing Wage Rates
Queensland , New South Wales人工較 Victoria 同 South Australia 高
醫院同老人院人工較 clinic 高

有間nursing agency interview 問題如下:
1. 7 rights (我答以前學0既3 check 5 right), 佢講多咗樣 right to refuse
2.  What would you do if a patient complain of chest pain
3. As a team leader
4. what motivate you as a nurse
5 what difficulty to expect
6 CPD

唔知係咪我表現差, agency 無晒聲氣. 其他agency 連in 0既機會都無, 因為有0的寫明要有一年澳洲nursing 經驗. 經過呢四星期 job hunting, 感覺 QLD  揾工最難, 好快被turn down, 或被要求好多文件. NSW 只係要求面試前要有 Working with Children Check . Victoria 感覺最易. 今日skype interview 咗 Melbourne 醫院, 題目如下:
1. 識用咩equipment . 知唔知wound suction unit
2. 對該醫院0既認識
3  chest pain scenario, TNG
4. surgical scenario, pt with open cholecystectomy, drop BP, increased drainage....fluid challenge, blood transfusion
5. preference of specialty
6 why apply to xx hospital
7 difference in practice between aus and hk
8. what support do u expect from us when you start to work
9. how to deal with difficult patient
10. how to deal with conflict with coworker
11. how u work in a team
12 how you handle a OSH issue
13. you work with a senior registered nurse. seem that she's not following the care plan and you did most of the work. what would you do
14, scenrio: At the same time 1. your manager asked to you to send to patient to radiology 2. a patient prone to fall 3 another patient complained of chest pain. What would you do
15. experience of making a difference of a patient

a healthscope hospital
1.點解做RN
2,醫生叫你做一啲treatment唔系你要做既范圍要點處理
3,how to deliver fall / hygiene guideline
4. If workload overload, how you manage it
5, What is the role of a RN
6,how to maintain the work life balance
7 how to manage the patient complaint

public hopsital Emergency Department
analphylaxis protocol

老人院
1 UTI
2 acfi
3 how u manage if u found a resident hurt
4 what is royal commission, acfi, accrediting standard, reportable and non reportable assault

Rehab Ward
1. why you apply for this position
2. how do you deal with conflict with colleagues
3 how would you deal with difficult patients e.g aggressive
4. what is role of rehab nurse
5 . Who involve in team meeting
6 who are involved in multidiscipinary team
7 what your education need
8 give an example of OHS hazard and how you deal with it
9 describe your work in a team